Max Verstappen has been putting in the reps during Formula 1's spring break to ensure he's ready to continue his imperious march towards a third consecutive F1 title.
All the drivers work very hard on their physical attributes to ensure they can withstand the rigours of pushing one of the world's fastest cars to the limit for the full duration of an F1 race.
It isn't easy, and therefore the workouts have to be painful, and a recent video shared by Red Bull's official account on Instagram shows the 25-year-old being put through the ringer.
"This is the worst," exclaims Verstappen, at the end of a clip where he is put to the test with a series of demanding physical challenges in the gym.